BLUEBERRY PROTEIN BARS vs THE ORIGINAL FRUIT & NUT FOOD BAR
Nutrition comparison per 100 g serving
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BLUEBERRY PROTEIN BARS wins in 6 out of 12 nutrient categories
BLUEBERRY PROTEIN BARS: 6
vs
THE ORIGINAL FRUIT & NUT FOOD BAR: 3
(3 ties)
Overview
| Nutrient | BLUEBERRY PROTEIN BARS | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Calories | 404 cal | 422 cal | |
| Protein | 23.1 g | 6.7 g | |
| Carbs | 46.2 g | 60 g | |
| Fat | 15.4 g | 17.8 g | |
| Fiber | 5.8 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY PROTEIN BARS | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY PROTEIN BARS | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 44 MG | |
| Iron, Fe | 3.3 MG | 4 MG | |
| Potassium, K | 635 MG | 600 MG | |
| Sodium, Na | 58 MG | 89 MG |