BLUEBERRY PECAN SUPER GRAINS GRANOLA CLUSTERS vs MIGHTY BEAN FLAKES CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY PECAN SUPER GRAINS GRANOLA CLUSTERS wins in 5 out of 11 nutrient categories
BLUEBERRY PECAN SUPER GRAINS GRANOLA CLUSTERS: 5
vs
MIGHTY BEAN FLAKES CEREAL: 4
(2 ties)
Overview
| Nutrient | BLUEBERRY PECAN SUPER GRAINS GRANOLA CLUSTERS | MIGHTY BEAN FLAKES CEREAL | Winner |
|---|---|---|---|
| Calories | 423 cal | 367 cal | |
| Protein | 9.6 g | 13.3 g | |
| Carbs | 71.2 g | 73.3 g | |
| Fat | 15.4 g | 3.3 g | |
| Fiber | 7.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY PECAN SUPER GRAINS GRANOLA CLUSTERS | MIGHTY BEAN FLAKES CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY PECAN SUPER GRAINS GRANOLA CLUSTERS | MIGHTY BEAN FLAKES CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 67 MG | |
| Iron, Fe | 3.3 MG | 2.4 MG | |
| Potassium, K | 404 MG | 0 MG | |
| Sodium, Na | 29 MG | 200 MG |