BLUEBERRY PECAN SUPER GRAINS GRANOLA CLUSTERS vs BOULDER GRANOLA
Nutrition comparison per 100 g serving
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BOULDER GRANOLA wins in 7 out of 11 nutrient categories
BLUEBERRY PECAN SUPER GRAINS GRANOLA CLUSTERS: 3
vs
BOULDER GRANOLA: 7
(1 ties)
Overview
| Nutrient | BLUEBERRY PECAN SUPER GRAINS GRANOLA CLUSTERS | BOULDER GRANOLA | Winner |
|---|---|---|---|
| Calories | 423 cal | 500 cal | |
| Protein | 9.6 g | 10.7 g | |
| Carbs | 71.2 g | 46.4 g | |
| Fat | 15.4 g | 32.1 g | |
| Fiber | 7.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY PECAN SUPER GRAINS GRANOLA CLUSTERS | BOULDER GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | BLUEBERRY PECAN SUPER GRAINS GRANOLA CLUSTERS | BOULDER GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 214 MG | |
| Iron, Fe | 3.3 MG | 3.9 MG | |
| Potassium, K | 404 MG | 0 MG | |
| Sodium, Na | 29 MG | 71 MG |