BLUEBERRY NATURALLY SWEETENED WAFFLES CRAFTED WITH YUCA ROOT AND WHOLE BLUEBERRIES vs WAFFLES
Nutrition comparison per 100 g serving
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WAFFLES wins in 5 out of 10 nutrient categories
BLUEBERRY NATURALLY SWEETENED WAFFLES CRAFTED WITH YUCA ROOT AND WHOLE BLUEBERRIES: 4
vs
WAFFLES: 5
(1 ties)
Overview
| Nutrient | BLUEBERRY NATURALLY SWEETENED WAFFLES CRAFTED WITH YUCA ROOT AND WHOLE BLUEBERRIES | WAFFLES | Winner |
|---|---|---|---|
| Calories | 242 cal | 250 cal | |
| Protein | 1.1 g | 11.9 g | |
| Carbs | 46.3 g | 32.1 g | |
| Fat | 5.3 g | 8.3 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY NATURALLY SWEETENED WAFFLES CRAFTED WITH YUCA ROOT AND WHOLE BLUEBERRIES | WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 32 MG | 48 MG | |
| Sodium, Na | 347 MG | 202 MG |