BLUEBERRY NATURALLY SWEETENED WAFFLES CRAFTED WITH YUCA ROOT AND WHOLE BLUEBERRIES vs PUMPKIN SPICE GLUTEN FREE WAFFLES
Nutrition comparison per 100 g serving
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PUMPKIN SPICE GLUTEN FREE WAFFLES wins in 5 out of 11 nutrient categories
BLUEBERRY NATURALLY SWEETENED WAFFLES CRAFTED WITH YUCA ROOT AND WHOLE BLUEBERRIES: 4
vs
PUMPKIN SPICE GLUTEN FREE WAFFLES: 5
(2 ties)
Overview
| Nutrient | BLUEBERRY NATURALLY SWEETENED WAFFLES CRAFTED WITH YUCA ROOT AND WHOLE BLUEBERRIES | PUMPKIN SPICE GLUTEN FREE WAFFLES | Winner |
|---|---|---|---|
| Calories | 242 cal | 308 cal | |
| Protein | 1.1 g | 3.9 g | |
| Carbs | 46.3 g | 40.4 g | |
| Fat | 5.3 g | 15.4 g | |
| Fiber | 1.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY NATURALLY SWEETENED WAFFLES CRAFTED WITH YUCA ROOT AND WHOLE BLUEBERRIES | PUMPKIN SPICE GLUTEN FREE WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY NATURALLY SWEETENED WAFFLES CRAFTED WITH YUCA ROOT AND WHOLE BLUEBERRIES | PUMPKIN SPICE GLUTEN FREE WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 32 MG | 0 MG | |
| Sodium, Na | 347 MG | 423 MG |