BLUEBERRY MUFFIN DATE & NUT BARS vs CHOCOLATE PEANUT BUTTER PROTEIN BARS
Nutrition comparison per 100 g serving
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CHOCOLATE PEANUT BUTTER PROTEIN BARS wins in 7 out of 14 nutrient categories
BLUEBERRY MUFFIN DATE & NUT BARS: 4
vs
CHOCOLATE PEANUT BUTTER PROTEIN BARS: 7
(3 ties)
Overview
| Nutrient | BLUEBERRY MUFFIN DATE & NUT BARS | CHOCOLATE PEANUT BUTTER PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 356 cal | 422 cal | |
| Protein | 6.7 g | 26.7 g | |
| Carbs | 64.4 g | 42.2 g | |
| Fat | 11.1 g | 17.8 g | |
| Fiber | 6.7 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MUFFIN DATE & NUT BARS | CHOCOLATE PEANUT BUTTER PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY MUFFIN DATE & NUT BARS | CHOCOLATE PEANUT BUTTER PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 89 MG | |
| Iron, Fe | 3.8 MG | 6 MG | |
| Magnesium, Mg | 0 MG | 36 MG | |
| Phosphorus, P | 0 MG | 222 MG | |
| Potassium, K | 600 MG | 333 MG | |
| Sodium, Na | 0 MG | 556 MG |