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Know what is on your plate.

Clif Bar and, CHOCOLATE PEANUT BUTTER PROTEIN BARS, CHOCOLATE PEANUT BUTTER

Snack, Energy & Granola Bars Clif Bar and Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

422 Calories
26.7g Protein
42.2g Carbs
17.8g Fat
4.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 26.7g 31%
Carbs 42.2g 49%
Fat 17.8g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 422
% Daily Value*
Total Fat 17.8g 23%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 556mg 24%
Total Carbohydrate 42.2g 15%
Dietary Fiber 4.4g 16%
Total Sugars 28.9g
Protein 26.7g 53%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 6mg 33%
Potassium 333mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 6 MG 33%
Magnesium, Mg 36 MG 9%
Phosphorus, P 222 MG 18%
Potassium, K 333 MG 7%
Sodium, Na 556 MG 24%

Nutrition Highlights

  • Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (4.4g per 100g).
  • Good source of Iron, Fe (33% DV).
  • Good source of Sodium, Na (24% DV).

About CHOCOLATE PEANUT BUTTER PROTEIN BARS, CHOCOLATE PEANUT BUTTER

Soy protein isolate leads the ingredient list on this Luna chocolate peanut butter bar, followed by organic cane syrup, peanuts, organic cane sugar, palm kernel oil and whey protein concentrate, a protein bar that still carries meaningful added sugar. A 45 gram bar has 422 calories, 26.67 grams of protein, 17.78 grams of fat, 42.22 grams of carbs and 4.40 grams of fiber, the protein figure standing out against the other Clif family bars in this list.

Ingredients

SOY PROTEIN ISOLATE, ORGANIC CANE SYRUP, PEANUTS, ORGANIC CANE SUGAR, PALM KERNEL OIL, VEGETABLE GLYCERIN, ORGANIC PEANUT BUTTER, CHICORY FIBER SYRUP, NATURAL FLAVORS, COCOA, WHEY PROTEIN CONCENTRATE, SEA SALT, SOY LECITHIN, RICE STARCH, ORGANIC VANILLA EXTRACT, ALMONDS.

Dietary Information

CHOCOLATE PEANUT BUTTER PROTEIN BARS, CHOCOLATE PEANUT BUTTER is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE PEANUT BUTTER PROTEIN BARS, CHOCOLATE PEANUT BUTTER include Iron, Fe (33% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 422 calories per 100 grams, CHOCOLATE PEANUT BUTTER PROTEIN BARS, CHOCOLATE PEANUT BUTTER gets 25% of its calories from protein, 40% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Clif Bar and, CHOCOLATE PEANUT BUTTER PROTEIN BARS, CHOCOLATE PEANUT BUTTER

See how Clif Bar and, CHOCOLATE PEANUT BUTTER PROTEIN BARS, CHOCOLATE PEANUT BUTTER compares to other foods in terms of nutrition:

More in Snack, Energy & Granola Bars

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