BLUEBERRY HAZELNUT FLAVORED OATMEAL + WHOLE BLUEBERRIES vs CHOCOLATE PEANUT BUTTER ANCIENT GRAIN GRANOLA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BLUEBERRY HAZELNUT FLAVORED OATMEAL + WHOLE BLUEBERRIES: 4
vs
CHOCOLATE PEANUT BUTTER ANCIENT GRAIN GRANOLA: 4
(3 ties)
Overview
| Nutrient | BLUEBERRY HAZELNUT FLAVORED OATMEAL + WHOLE BLUEBERRIES | CHOCOLATE PEANUT BUTTER ANCIENT GRAIN GRANOLA | Winner |
|---|---|---|---|
| Calories | 386 cal | 433 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 70 g | 60 g | |
| Fat | 10 g | 20 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY HAZELNUT FLAVORED OATMEAL + WHOLE BLUEBERRIES | CHOCOLATE PEANUT BUTTER ANCIENT GRAIN GRANOLA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY HAZELNUT FLAVORED OATMEAL + WHOLE BLUEBERRIES | CHOCOLATE PEANUT BUTTER ANCIENT GRAIN GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 53 MG | |
| Iron, Fe | 3.1 MG | 3.3 MG | |
| Potassium, K | 386 MG | 443 MG | |
| Sodium, Na | 371 MG | 383 MG |