BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT vs APPLE CINNAMON FRUIT ON THE BOTTOM GREEK YOGURT

Nutrition comparison per 100 g serving

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BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT wins in 5 out of 12 nutrient categories

BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT: 5 vs APPLE CINNAMON FRUIT ON THE BOTTOM GREEK YOGURT: 4 (3 ties)

Overview

Nutrient	BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT	APPLE CINNAMON FRUIT ON THE BOTTOM GREEK YOGURT	Winner
Calories	88 cal	79 cal
Protein	2.9 g	7.1 g
Carbs	17.7 g	11.2 g
Fat	0.9 g	1.2 g
Fiber	0.6 g	0.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT	APPLE CINNAMON FRUIT ON THE BOTTOM GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	2 UG	0 UG

Mineral	BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT	APPLE CINNAMON FRUIT ON THE BOTTOM GREEK YOGURT
Calcium, Ca	108 MG	118 MG
Iron, Fe	0.1 MG	0 MG
Potassium, K	139 MG	0 MG
Sodium, Na	44 MG	41 MG

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