BLUEBERRY FLAVORED WAFFLES vs HY-VEE
Nutrition comparison per 100 g serving
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HY-VEE wins in 5 out of 11 nutrient categories
BLUEBERRY FLAVORED WAFFLES: 3
vs
HY-VEE: 5
(3 ties)
Overview
| Nutrient | BLUEBERRY FLAVORED WAFFLES | HY-VEE | Winner |
|---|---|---|---|
| Calories | 257 cal | 243 cal | |
| Protein | 5.7 g | 5.7 g | Tie |
| Carbs | 41.4 g | 37.1 g | |
| Fat | 7.1 g | 11.4 g | |
| Fiber | 1.4 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FLAVORED WAFFLES | HY-VEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY FLAVORED WAFFLES | HY-VEE | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.0 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 471 MG | 514 MG |