BLUEBERRY FLAVORED THICK & FLUFFY FRENCH TOAST vs BUTTERMILK PANCAKES
Nutrition comparison per 100 g serving
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BLUEBERRY FLAVORED THICK & FLUFFY FRENCH TOAST wins in 10 out of 15 nutrient categories
BLUEBERRY FLAVORED THICK & FLUFFY FRENCH TOAST: 10
vs
BUTTERMILK PANCAKES: 3
(2 ties)
Overview
| Nutrient | BLUEBERRY FLAVORED THICK & FLUFFY FRENCH TOAST | BUTTERMILK PANCAKES | Winner |
|---|---|---|---|
| Calories | 233 cal | 238 cal | |
| Protein | 8.3 g | 4.8 g | |
| Carbs | 43.3 g | 38.1 g | |
| Fat | 3.3 g | 7.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FLAVORED THICK & FLUFFY FRENCH TOAST | BUTTERMILK PANCAKES | Winner |
|---|---|---|---|
| Niacin | 3.3 MG | 2.9 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Vitamin B-12 | 1 UG | 0.6 UG | |
| Vitamin B-6 | 0.3 MG | 0.2 MG |
Minerals
| Mineral | BLUEBERRY FLAVORED THICK & FLUFFY FRENCH TOAST | BUTTERMILK PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 67 MG | |
| Iron, Fe | 6 MG | 3.5 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 167 MG | 48 MG | |
| Sodium, Na | 333 MG | 495 MG |