BLUEBERRY FLAVORED MUFFIN + PROTEIN vs HONEY BUN
Nutrition comparison per 100 g serving
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BLUEBERRY FLAVORED MUFFIN + PROTEIN wins in 7 out of 11 nutrient categories
BLUEBERRY FLAVORED MUFFIN + PROTEIN: 7
vs
HONEY BUN: 2
(2 ties)
Overview
| Nutrient | BLUEBERRY FLAVORED MUFFIN + PROTEIN | HONEY BUN | Winner |
|---|---|---|---|
| Calories | 372 cal | 404 cal | |
| Protein | 14.2 g | 5.3 g | |
| Carbs | 40.7 g | 50.9 g | |
| Fat | 17.7 g | 21.1 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FLAVORED MUFFIN + PROTEIN | HONEY BUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY FLAVORED MUFFIN + PROTEIN | HONEY BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 175 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 416 MG | 333 MG |