BLUEBERRY FLAVORED MINI WAFFLES vs CINNAMON FRENCH TOAST STICKS
Nutrition comparison per 100 g serving
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BLUEBERRY FLAVORED MINI WAFFLES wins in 7 out of 10 nutrient categories
BLUEBERRY FLAVORED MINI WAFFLES: 7
vs
CINNAMON FRENCH TOAST STICKS: 2
(1 ties)
Overview
| Nutrient | BLUEBERRY FLAVORED MINI WAFFLES | CINNAMON FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Calories | 292 cal | 300 cal | |
| Protein | 6.3 g | 4.6 g | |
| Carbs | 43.8 g | 40 g | |
| Fat | 9.4 g | 13.6 g | |
| Fiber | 4.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY FLAVORED MINI WAFFLES | CINNAMON FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 64 MG | |
| Iron, Fe | 2.0 MG | 1.6 MG | |
| Potassium, K | 135 MG | 45 MG | |
| Sodium, Na | 333 MG | 309 MG |