BLUEBERRY FIG BAR vs PUMPKIN SPICE FIG BAR
Nutrition comparison per 100 g serving
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PUMPKIN SPICE FIG BAR wins in 3 out of 10 nutrient categories
BLUEBERRY FIG BAR: 2
vs
PUMPKIN SPICE FIG BAR: 3
(5 ties)
Overview
| Nutrient | BLUEBERRY FIG BAR | PUMPKIN SPICE FIG BAR | Winner |
|---|---|---|---|
| Calories | 351 cal | 351 cal | Tie |
| Protein | 5.3 g | 5.3 g | Tie |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 8.8 g | 7.9 g | |
| Fiber | 5.3 g | 5.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY FIG BAR | PUMPKIN SPICE FIG BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 2 MG | |
| Iron, Fe | 1.8 MG | 36.8 MG | |
| Potassium, K | 232 MG | 244 MG | |
| Sodium, Na | 140 MG | 105 MG |