BLUEBERRY CRISP ENERGY GRANOLA vs FRUITY PEBBLES CRUNCH'D SWEETENED CORN AND OAT PUFFED CEREAL
Nutrition comparison per 100 g serving
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FRUITY PEBBLES CRUNCH'D SWEETENED CORN AND OAT PUFFED CEREAL wins in 10 out of 18 nutrient categories
BLUEBERRY CRISP ENERGY GRANOLA: 7
vs
FRUITY PEBBLES CRUNCH'D SWEETENED CORN AND OAT PUFFED CEREAL: 10
(1 ties)
Overview
| Nutrient | BLUEBERRY CRISP ENERGY GRANOLA | FRUITY PEBBLES CRUNCH'D SWEETENED CORN AND OAT PUFFED CEREAL | Winner |
|---|---|---|---|
| Calories | 424 cal | 389 cal | |
| Protein | 13.6 g | 2.8 g | |
| Carbs | 66.1 g | 86.1 g | |
| Fat | 13.6 g | 4.2 g | |
| Fiber | 6.8 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY CRISP ENERGY GRANOLA | FRUITY PEBBLES CRUNCH'D SWEETENED CORN AND OAT PUFFED CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 100 UG | |
| Niacin | 0 MG | 8.3 MG | |
| Pantothenic acid | 0 MG | 2.1 MG | |
| Thiamin | 0 MG | 3 MG | |
| Vitamin B-6 | 0 MG | 0.8 MG |
Minerals
| Mineral | BLUEBERRY CRISP ENERGY GRANOLA | FRUITY PEBBLES CRUNCH'D SWEETENED CORN AND OAT PUFFED CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 15 MG | |
| Magnesium, Mg | 102 MG | 22 MG | |
| Phosphorus, P | 254 MG | 56 MG | |
| Potassium, K | 253 MG | 111 MG | |
| Sodium, Na | 339 MG | 583 MG | |
| Zinc, Zn | 0 MG | 6.3 MG |