BLUEBERRY vs SARAH'S

Nutrition comparison per 100 g serving

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SARAH'S wins in 5 out of 11 nutrient categories

BLUEBERRY: 4 vs SARAH'S: 5 (2 ties)

Overview

Nutrient	BLUEBERRY	SARAH'S	Winner
Calories	467 cal	526 cal
Protein	10 g	15.8 g
Carbs	56.7 g	38.6 g
Fat	26.7 g	36.8 g
Fiber	3.3 g	7 g
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY	SARAH'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLUEBERRY	SARAH'S
Calcium, Ca	0 MG	70 MG
Iron, Fe	3.3 MG	3.2 MG
Potassium, K	333 MG	0 MG
Sodium, Na	67 MG	79 MG

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