BLUEBERRY CINNAMON GRANOLA vs CREAM OF THE WEST
Nutrition comparison per 100 g serving
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CREAM OF THE WEST wins in 7 out of 11 nutrient categories
BLUEBERRY CINNAMON GRANOLA: 3
vs
CREAM OF THE WEST: 7
(1 ties)
Overview
| Nutrient | BLUEBERRY CINNAMON GRANOLA | CREAM OF THE WEST | Winner |
|---|---|---|---|
| Calories | 433 cal | 412 cal | |
| Protein | 6.7 g | 11.9 g | |
| Carbs | 70 g | 83.3 g | |
| Fat | 15 g | 2.9 g | |
| Fiber | 6.7 g | 12.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY CINNAMON GRANOLA | CREAM OF THE WEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | BLUEBERRY CINNAMON GRANOLA | CREAM OF THE WEST | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 36 MG | |
| Iron, Fe | 3.3 MG | 3.4 MG | |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 133 MG | 10 MG |