BLUEBERRY CHIA BUCKWHEAT WILD & FREE MIX vs GRANOLA CINNAMON CRUNCH
Nutrition comparison per 100 g serving
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BLUEBERRY CHIA BUCKWHEAT WILD & FREE MIX wins in 7 out of 11 nutrient categories
BLUEBERRY CHIA BUCKWHEAT WILD & FREE MIX: 7
vs
GRANOLA CINNAMON CRUNCH: 2
(2 ties)
Overview
| Nutrient | BLUEBERRY CHIA BUCKWHEAT WILD & FREE MIX | GRANOLA CINNAMON CRUNCH | Winner |
|---|---|---|---|
| Calories | 400 cal | 396 cal | |
| Protein | 13.3 g | 9.4 g | |
| Carbs | 66.7 g | 71.7 g | |
| Fat | 10 g | 11.3 g | |
| Fiber | 10 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY CHIA BUCKWHEAT WILD & FREE MIX | GRANOLA CINNAMON CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY CHIA BUCKWHEAT WILD & FREE MIX | GRANOLA CINNAMON CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 38 MG | |
| Iron, Fe | 3.8 MG | 3.4 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 8 MG | 57 MG |