BLUEBERRY CHIA BUCKWHEAT WILD & FREE MIX vs ENGINE 2
Nutrition comparison per 100 g serving
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BLUEBERRY CHIA BUCKWHEAT WILD & FREE MIX wins in 6 out of 11 nutrient categories
BLUEBERRY CHIA BUCKWHEAT WILD & FREE MIX: 6
vs
ENGINE 2: 3
(2 ties)
Overview
| Nutrient | BLUEBERRY CHIA BUCKWHEAT WILD & FREE MIX | ENGINE 2 | Winner |
|---|---|---|---|
| Calories | 400 cal | 382 cal | |
| Protein | 13.3 g | 12.7 g | |
| Carbs | 66.7 g | 70.9 g | |
| Fat | 10 g | 7.3 g | |
| Fiber | 10 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY CHIA BUCKWHEAT WILD & FREE MIX | ENGINE 2 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY CHIA BUCKWHEAT WILD & FREE MIX | ENGINE 2 | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 36 MG | |
| Iron, Fe | 3.8 MG | 3.3 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 8 MG | 73 MG |