Blueberry Cheerios Cereal vs Kellogg's Raisin Bran Cereal Crunch 43.3oz
Nutrition comparison per 100 g serving
Ad 468x60
Blueberry Cheerios Cereal wins in 13 out of 20 nutrient categories
Blueberry Cheerios Cereal: 13
vs
Kellogg's Raisin Bran Cereal Crunch 43.3oz: 6
(1 ties)
Overview
| Nutrient | Blueberry Cheerios Cereal | Kellogg's Raisin Bran Cereal Crunch 43.3oz | Winner |
|---|---|---|---|
| Calories | 407 cal | 351 cal | |
| Protein | 7.4 g | 6.7 g | |
| Carbs | 77.8 g | 84.4 g | |
| Fat | 5.6 g | 1.8 g | |
| Fiber | 7.4 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Blueberry Cheerios Cereal | Kellogg's Raisin Bran Cereal Crunch 43.3oz | Winner |
|---|---|---|---|
| Riboflavin | 1.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 5.6 UG | 0 UG | |
| Vitamin B-6 | 1.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 22.2 MG | 0 MG |
Minerals
| Mineral | Blueberry Cheerios Cereal | Kellogg's Raisin Bran Cereal Crunch 43.3oz | Winner |
|---|---|---|---|
| Calcium, Ca | 370 MG | 47 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 16.7 MG | 2 MG | |
| Magnesium, Mg | 119 MG | 76 MG | |
| Manganese, Mn | 0 MG | 3 MG | |
| Phosphorus, P | 296 MG | 227 MG | |
| Potassium, K | 259 MG | 513 MG | |
| Sodium, Na | 463 MG | 366 MG | |
| Zinc, Zn | 13.9 MG | 2 MG |