BLUEBERRY & CARDAMOM PROBIOTIC YOGURT vs PLAIN ORGANIC GREEK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY & CARDAMOM PROBIOTIC YOGURT wins in 5 out of 10 nutrient categories
BLUEBERRY & CARDAMOM PROBIOTIC YOGURT: 5
vs
PLAIN ORGANIC GREEK YOGURT: 3
(2 ties)
Overview
| Nutrient | BLUEBERRY & CARDAMOM PROBIOTIC YOGURT | PLAIN ORGANIC GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 867 cal | 88 cal | |
| Protein | 73.3 g | 9.4 g | |
| Carbs | 73.3 g | 4.1 g | |
| Fat | 30 g | 3.5 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY & CARDAMOM PROBIOTIC YOGURT | PLAIN ORGANIC GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 933 MG | 118 MG | |
| Sodium, Na | 333 MG | 38 MG |