BLUEBERRY ALMOND FLAVORED FRUIT & NUT CHEWY BREAKFAST BARS vs BLUEBERRY FIG BAR
Nutrition comparison per 100 g serving
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BLUEBERRY ALMOND FLAVORED FRUIT & NUT CHEWY BREAKFAST BARS wins in 6 out of 11 nutrient categories
BLUEBERRY ALMOND FLAVORED FRUIT & NUT CHEWY BREAKFAST BARS: 6
vs
BLUEBERRY FIG BAR: 3
(2 ties)
Overview
| Nutrient | BLUEBERRY ALMOND FLAVORED FRUIT & NUT CHEWY BREAKFAST BARS | BLUEBERRY FIG BAR | Winner |
|---|---|---|---|
| Calories | 441 cal | 351 cal | |
| Protein | 11.8 g | 5.3 g | |
| Carbs | 58.8 g | 66.7 g | |
| Fat | 17.7 g | 8.8 g | |
| Fiber | 8.8 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY ALMOND FLAVORED FRUIT & NUT CHEWY BREAKFAST BARS | BLUEBERRY FIG BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY ALMOND FLAVORED FRUIT & NUT CHEWY BREAKFAST BARS | BLUEBERRY FIG BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 37 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 147 MG | 140 MG |