BLUEBERRIES & BANANAS SIMPLY GRANOLA vs BLUEBERRY FLAX GRANOLA
Nutrition comparison per 100 g serving
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BLUEBERRIES & BANANAS SIMPLY GRANOLA wins in 5 out of 10 nutrient categories
BLUEBERRIES & BANANAS SIMPLY GRANOLA: 5
vs
BLUEBERRY FLAX GRANOLA: 3
(2 ties)
Overview
| Nutrient | BLUEBERRIES & BANANAS SIMPLY GRANOLA | BLUEBERRY FLAX GRANOLA | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 13.3 g | 9.1 g | |
| Carbs | 73.3 g | 72.7 g | |
| Fat | 6.7 g | 9.1 g | |
| Fiber | 10 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRIES & BANANAS SIMPLY GRANOLA | BLUEBERRY FLAX GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | BLUEBERRIES & BANANAS SIMPLY GRANOLA | BLUEBERRY FLAX GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 118 MG |