BLUE MANGO PROTEIN GRANOLA TRAIL MIX vs DRY ROASTED MACADAMIAS
Nutrition comparison per 100 g serving
Ad 468x60
BLUE MANGO PROTEIN GRANOLA TRAIL MIX wins in 4 out of 10 nutrient categories
BLUE MANGO PROTEIN GRANOLA TRAIL MIX: 4
vs
DRY ROASTED MACADAMIAS: 2
(4 ties)
Overview
| Nutrient | BLUE MANGO PROTEIN GRANOLA TRAIL MIX | DRY ROASTED MACADAMIAS | Winner |
|---|---|---|---|
| Calories | 429 cal | 714 cal | |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 53.6 g | 14.3 g | |
| Fat | 16.1 g | 75 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE MANGO PROTEIN GRANOLA TRAIL MIX | DRY ROASTED MACADAMIAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUE MANGO PROTEIN GRANOLA TRAIL MIX | DRY ROASTED MACADAMIAS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 205 MG | 304 MG |