BLUE CHEESE BRATWURST vs CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE wins in 5 out of 10 nutrient categories
BLUE CHEESE BRATWURST: 3
vs
CHICKEN SAUSAGE: 5
(2 ties)
Overview
| Nutrient | BLUE CHEESE BRATWURST | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 306 cal | 167 cal | |
| Protein | 24.7 g | 17.9 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 22.4 g | 9.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CHEESE BRATWURST | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 2.9 MG |
Minerals
| Mineral | BLUE CHEESE BRATWURST | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.7 MG | 1.7 MG | |
| Sodium, Na | 647 MG | 679 MG |