BLOCK OF DUCK FOIE GRAS vs LIGHT UNSWEETENED ORGANIC COCONUT MILK
Nutrition comparison per 100 g serving
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LIGHT UNSWEETENED ORGANIC COCONUT MILK wins in 5 out of 12 nutrient categories
BLOCK OF DUCK FOIE GRAS: 3
vs
LIGHT UNSWEETENED ORGANIC COCONUT MILK: 5
(4 ties)
Overview
| Nutrient | BLOCK OF DUCK FOIE GRAS | LIGHT UNSWEETENED ORGANIC COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 393 cal | 117 cal | |
| Protein | 7.1 g | 1.7 g | |
| Carbs | 3.6 g | 1.7 g | |
| Fat | 39.3 g | 11.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLOCK OF DUCK FOIE GRAS | LIGHT UNSWEETENED ORGANIC COCONUT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLOCK OF DUCK FOIE GRAS | LIGHT UNSWEETENED ORGANIC COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 5.1 MG | 1.7 MG | |
| Potassium, K | 0 MG | 113 MG | |
| Sodium, Na | 1,107 MG | 0 MG |