BLISTERED EXTRA LARGE PEANUTS vs HOT & SPICY PEANUTS
Nutrition comparison per 100 g serving
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HOT & SPICY PEANUTS wins in 6 out of 10 nutrient categories
BLISTERED EXTRA LARGE PEANUTS: 3
vs
HOT & SPICY PEANUTS: 6
(1 ties)
Overview
| Nutrient | BLISTERED EXTRA LARGE PEANUTS | HOT & SPICY PEANUTS | Winner |
|---|---|---|---|
| Calories | 633 cal | 516 cal | |
| Protein | 23.3 g | 19.4 g | |
| Carbs | 20 g | 38.7 g | |
| Fat | 50 g | 35.5 g | |
| Fiber | 6.7 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLISTERED EXTRA LARGE PEANUTS | HOT & SPICY PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 97 MG | |
| Iron, Fe | 1.7 MG | 4.8 MG | |
| Potassium, K | 0 MG | 416 MG | |
| Sodium, Na | 733 MG | 1,032 MG |