BLEND OF LO MEIN PASTA vs MICHELINA'S
Nutrition comparison per 100 g serving
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BLEND OF LO MEIN PASTA wins in 7 out of 11 nutrient categories
BLEND OF LO MEIN PASTA: 7
vs
MICHELINA'S: 3
(1 ties)
Overview
| Nutrient | BLEND OF LO MEIN PASTA | MICHELINA'S | Winner |
|---|---|---|---|
| Calories | 103 cal | 117 cal | |
| Protein | 5.7 g | 3.8 g | |
| Carbs | 17.5 g | 17.8 g | |
| Fat | 0.5 g | 3.3 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLEND OF LO MEIN PASTA | MICHELINA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | BLEND OF LO MEIN PASTA | MICHELINA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 47 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 36 MG | 249 MG |