BLEACHED vs BREAD & PIZZA BLEACHED ENRICHED FLOUR
Nutrition comparison per 100 g serving
Ad 468x60
BREAD & PIZZA BLEACHED ENRICHED FLOUR wins in 6 out of 14 nutrient categories
BLEACHED: 2
vs
BREAD & PIZZA BLEACHED ENRICHED FLOUR: 6
(6 ties)
Overview
| Nutrient | BLEACHED | BREAD & PIZZA BLEACHED ENRICHED FLOUR | Winner |
|---|---|---|---|
| Calories | 355 cal | 367 cal | |
| Protein | 9.7 g | 10 g | |
| Carbs | 74.2 g | 73.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLEACHED | BREAD & PIZZA BLEACHED ENRICHED FLOUR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 160 UG | |
| Niacin | 6.5 MG | 5.7 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
Minerals
| Mineral | BLEACHED | BREAD & PIZZA BLEACHED ENRICHED FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |