BLANCHED PEANUTS vs WEIS QUALITY
Nutrition comparison per 100 g serving
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WEIS QUALITY wins in 3 out of 10 nutrient categories
BLANCHED PEANUTS: 2
vs
WEIS QUALITY: 3
(5 ties)
Overview
| Nutrient | BLANCHED PEANUTS | WEIS QUALITY | Winner |
|---|---|---|---|
| Calories | 607 cal | 571 cal | |
| Protein | 28.6 g | 28.6 g | Tie |
| Carbs | 14.3 g | 10.7 g | |
| Fat | 53.6 g | 53.6 g | Tie |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLANCHED PEANUTS | WEIS QUALITY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLANCHED PEANUTS | WEIS QUALITY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 9.6 MG | |
| Sodium, Na | 321 MG | 0 MG |