BLACKEYE PEAS vs BLACK-EYE PEAS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BLACKEYE PEAS: 0
vs
BLACK-EYE PEAS: 0
(10 ties)
Overview
| Nutrient | BLACKEYE PEAS | BLACK-EYE PEAS | Winner |
|---|---|---|---|
| Calories | 80 cal | 80 cal | Tie |
| Protein | 4.8 g | 4.8 g | Tie |
| Carbs | 12 g | 12 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACKEYE PEAS | BLACK-EYE PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 1.6 MG | 1.6 MG | Tie |
| Potassium, K | 220 MG | 220 MG | Tie |
| Sodium, Na | 240 MG | 240 MG | Tie |