BLACKBERRY CULTURED DAIRY BLEND vs LA CHOCOLAT
Nutrition comparison per 100 g serving
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BLACKBERRY CULTURED DAIRY BLEND wins in 7 out of 11 nutrient categories
BLACKBERRY CULTURED DAIRY BLEND: 7
vs
LA CHOCOLAT: 1
(3 ties)
Overview
| Nutrient | BLACKBERRY CULTURED DAIRY BLEND | LA CHOCOLAT | Winner |
|---|---|---|---|
| Calories | 41 cal | 118 cal | |
| Protein | 5.3 g | 4.1 g | |
| Carbs | 2.9 g | 20.6 g | |
| Fat | 0.9 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKBERRY CULTURED DAIRY BLEND | LA CHOCOLAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | BLACKBERRY CULTURED DAIRY BLEND | LA CHOCOLAT | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 118 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Potassium, K | 59 MG | 0 MG | |
| Sodium, Na | 68 MG | 59 MG |