BLACK TURTLE BEANS vs RITROVO SELECTION
Nutrition comparison per 100 g serving
Ad 468x60
RITROVO SELECTION wins in 5 out of 10 nutrient categories
BLACK TURTLE BEANS: 2
vs
RITROVO SELECTION: 5
(3 ties)
Overview
| Nutrient | BLACK TURTLE BEANS | RITROVO SELECTION | Winner |
|---|---|---|---|
| Calories | 343 cal | 310 cal | |
| Protein | 20 g | 46 g | |
| Carbs | 62.9 g | 122 g | |
| Fat | 0 g | 2 g | |
| Fiber | 25.7 g | 32 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK TURTLE BEANS | RITROVO SELECTION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK TURTLE BEANS | RITROVO SELECTION | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 480 MG | |
| Iron, Fe | 7.7 MG | 20.9 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |