BLACK RIPE CHOPPED OLIVES vs YELLOW HOT PEPPER IN BRINE
Nutrition comparison per 100 g serving
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YELLOW HOT PEPPER IN BRINE wins in 5 out of 10 nutrient categories
BLACK RIPE CHOPPED OLIVES: 2
vs
YELLOW HOT PEPPER IN BRINE: 5
(3 ties)
Overview
| Nutrient | BLACK RIPE CHOPPED OLIVES | YELLOW HOT PEPPER IN BRINE | Winner |
|---|---|---|---|
| Calories | 167 cal | 40 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 10 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK RIPE CHOPPED OLIVES | YELLOW HOT PEPPER IN BRINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 44 MG |
Minerals
| Mineral | BLACK RIPE CHOPPED OLIVES | YELLOW HOT PEPPER IN BRINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 767 MG | 240 MG |