BLACK FOREST TINY PIES vs PUMPKIN SPICE MINI DONUTS
Nutrition comparison per 100 g serving
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BLACK FOREST TINY PIES wins in 7 out of 10 nutrient categories
BLACK FOREST TINY PIES: 7
vs
PUMPKIN SPICE MINI DONUTS: 2
(1 ties)
Overview
| Nutrient | BLACK FOREST TINY PIES | PUMPKIN SPICE MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 374 cal | 414 cal | |
| Protein | 3.1 g | 4.0 g | |
| Carbs | 51.2 g | 58.6 g | |
| Fat | 18.3 g | 19.2 g | |
| Fiber | 1.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK FOREST TINY PIES | PUMPKIN SPICE MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 1.8 MG | |
| Potassium, K | 107 MG | 71 MG | |
| Sodium, Na | 221 MG | 475 MG |