BLACK FOREST GIRL vs CHEDDAR CHEESE FLAVOR HOME STYLE JAPANESE NOODLES
Nutrition comparison per 100 g serving
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BLACK FOREST GIRL wins in 4 out of 10 nutrient categories
BLACK FOREST GIRL: 4
vs
CHEDDAR CHEESE FLAVOR HOME STYLE JAPANESE NOODLES: 3
(3 ties)
Overview
| Nutrient | BLACK FOREST GIRL | CHEDDAR CHEESE FLAVOR HOME STYLE JAPANESE NOODLES | Winner |
|---|---|---|---|
| Calories | 364 cal | 480 cal | |
| Protein | 14.6 g | 10.7 g | |
| Carbs | 67.3 g | 60.4 g | |
| Fat | 3.6 g | 21.3 g | |
| Fiber | 3.6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK FOREST GIRL | CHEDDAR CHEESE FLAVOR HOME STYLE JAPANESE NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK FOREST GIRL | CHEDDAR CHEESE FLAVOR HOME STYLE JAPANESE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 3.3 MG | 3.2 MG | |
| Sodium, Na | 9 MG | 995 MG |