BLACK EYED PEAS vs ROUNDY'S
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 6 out of 11 nutrient categories
BLACK EYED PEAS: 3
vs
ROUNDY'S: 6
(2 ties)
Overview
| Nutrient | BLACK EYED PEAS | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 314 cal | 281 cal | |
| Protein | 22.9 g | 25 g | |
| Carbs | 60 g | 59.4 g | |
| Fat | 0 g | 1.6 g | |
| Fiber | 11.4 g | 15.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK EYED PEAS | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK EYED PEAS | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 7.7 MG | 8.4 MG | |
| Potassium, K | 1,114 MG | 0 MG | |
| Sodium, Na | 14 MG | 31 MG |