BLACK EYED PEAS vs ACCENTS
Nutrition comparison per 100 g serving
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BLACK EYED PEAS wins in 6 out of 11 nutrient categories
BLACK EYED PEAS: 6
vs
ACCENTS: 4
(1 ties)
Overview
| Nutrient | BLACK EYED PEAS | ACCENTS | Winner |
|---|---|---|---|
| Calories | 314 cal | 361 cal | |
| Protein | 22.9 g | 25 g | |
| Carbs | 60 g | 61.1 g | |
| Fat | 0 g | 2.8 g | |
| Fiber | 11.4 g | 22.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK EYED PEAS | ACCENTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | BLACK EYED PEAS | ACCENTS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 56 MG | |
| Iron, Fe | 7.7 MG | 7.5 MG | |
| Potassium, K | 1,114 MG | 0 MG | |
| Sodium, Na | 14 MG | 28 MG |