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BLACK CHIA SEED ANCIENT AND POWERFUL SUPERFOODS vs NUESTRA SALUD

Nutrition comparison per 100 g serving

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NUESTRA SALUD wins in 5 out of 11 nutrient categories
BLACK CHIA SEED ANCIENT AND POWERFUL SUPERFOODS: 4 vs NUESTRA SALUD: 5 (2 ties)

Overview

Nutrient BLACK CHIA SEED ANCIENT AND POWERFUL SUPERFOODS NUESTRA SALUD Winner
Calories 500 cal 534 cal
Protein 16.7 g 18.5 g
Carbs 41.7 g 29.2 g
Fat 29.2 g 42.3 g
Fiber 41.7 g 27.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BLACK CHIA SEED ANCIENT AND POWERFUL SUPERFOODS NUESTRA SALUD Winner
Vitamin C, total ascorbic acid 0 MG 0.7 MG

Minerals

Mineral BLACK CHIA SEED ANCIENT AND POWERFUL SUPERFOODS NUESTRA SALUD Winner
Calcium, Ca 817 MG 256 MG
Iron, Fe 0 MG 5.7 MG
Potassium, K 0 MG 0 MG Tie
Sodium, Na 0 MG 30 MG
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