BLACK BEAN SOUP WITH LIME vs CHICKEN NOODLE CHUNKY SOUP READY TO SERVE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BLACK BEAN SOUP WITH LIME: 5
vs
CHICKEN NOODLE CHUNKY SOUP READY TO SERVE: 5
(1 ties)
Overview
| Nutrient | BLACK BEAN SOUP WITH LIME | CHICKEN NOODLE CHUNKY SOUP READY TO SERVE | Winner |
|---|---|---|---|
| Calories | 92 cal | 37 cal | |
| Protein | 3.8 g | 2.9 g | |
| Carbs | 14.2 g | 4.9 g | |
| Fat | 2.5 g | 0.8 g | |
| Fiber | 4.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK BEAN SOUP WITH LIME | CHICKEN NOODLE CHUNKY SOUP READY TO SERVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 4.9 MG |
Minerals
| Mineral | BLACK BEAN SOUP WITH LIME | CHICKEN NOODLE CHUNKY SOUP READY TO SERVE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 8 MG | |
| Iron, Fe | 1.5 MG | 0.4 MG | |
| Potassium, K | 0 MG | 122 MG | |
| Sodium, Na | 233 MG | 273 MG |