BLACK BEAN & CHEESE CORN TORTILLA LAYERED WITH MONTEREY JACK vs SUKHI'S
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BLACK BEAN & CHEESE CORN TORTILLA LAYERED WITH MONTEREY JACK: 5
vs
SUKHI'S: 5
(1 ties)
Overview
| Nutrient | BLACK BEAN & CHEESE CORN TORTILLA LAYERED WITH MONTEREY JACK | SUKHI'S | Winner |
|---|---|---|---|
| Calories | 129 cal | 160 cal | |
| Protein | 5.9 g | 7.1 g | |
| Carbs | 14.1 g | 25 g | |
| Fat | 5.1 g | 4.5 g | |
| Fiber | 1.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK BEAN & CHEESE CORN TORTILLA LAYERED WITH MONTEREY JACK | SUKHI'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | BLACK BEAN & CHEESE CORN TORTILLA LAYERED WITH MONTEREY JACK | SUKHI'S | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 26 MG | |
| Iron, Fe | 1.2 MG | 2.9 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 337 MG | 199 MG |