BLACK BEAN BROWNIE MIX vs PIZZA CRUST MIX
Nutrition comparison per 100 g serving
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BLACK BEAN BROWNIE MIX wins in 4 out of 10 nutrient categories
BLACK BEAN BROWNIE MIX: 4
vs
PIZZA CRUST MIX: 3
(3 ties)
Overview
| Nutrient | BLACK BEAN BROWNIE MIX | PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Calories | 265 cal | 367 cal | |
| Protein | 5.9 g | 10 g | |
| Carbs | 64.7 g | 73.3 g | |
| Fat | 2.9 g | 3.3 g | |
| Fiber | 11.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK BEAN BROWNIE MIX | PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK BEAN BROWNIE MIX | PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.2 MG | 4.8 MG | |
| Sodium, Na | 324 MG | 667 MG |