""BKRIB vs Pork Skinless Fatback
Nutrition comparison per 100 g serving
Ad 468x60
""BKRIB wins in 5 out of 10 nutrient categories
""BKRIB: 5
vs
Pork Skinless Fatback: 0
(5 ties)
Overview
| Nutrient | ""BKRIB | Pork Skinless Fatback | Winner |
|---|---|---|---|
| Calories | 232 cal | 812 cal | |
| Protein | 17.9 g | 2.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 17.0 g | 88.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ""BKRIB | Pork Skinless Fatback | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ""BKRIB | Pork Skinless Fatback | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 45 MG | 9 MG |