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Know what is on your plate.

Seaboard, Pork Skinless Fatback

Explore the nutrition, choose your serving, and see how this food fits your day.

812 Calories
2.7g Protein
0g Carbs
88.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.7g 3%
Carbs 0g 0%
Fat 88.4g 97%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 812
% Daily Value*
Total Fat 88.4g 113%
Saturated Fat 32.1g 161%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 9mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 9 MG 0%

About Pork Skinless Fatback

This product consists of raw, skinless pork fatback from Seaboard Foods LLC. It is categorized as unprepared and unprocessed meat. Nutritionally, it is characterized by a very high fat content, with 88.39g of fat per 100g serving, contributing to a calorie count of 812.00. It also contains a small amount of protein (2.68g/100g) and no carbohydrates. Due to its high fat content, this product should be consumed sparingly and factored carefully into a balanced diet, especially for individuals monitoring their fat intake. It is primarily used in cooking to add flavor and richness to dishes.

Ingredients

pork

Dietary Information

Pork Skinless Fatback is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 812 calories per 100 grams, Pork Skinless Fatback gets 1% of its calories from protein, 0% from carbohydrates, and 98% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Seaboard, Pork Skinless Fatback

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