BITES BITE-SIZE ITALIAN-STYLE SNACK CRACKER vs CRACKERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BITES BITE-SIZE ITALIAN-STYLE SNACK CRACKER: 5
vs
CRACKERS: 5
(1 ties)
Overview
| Nutrient | BITES BITE-SIZE ITALIAN-STYLE SNACK CRACKER | CRACKERS | Winner |
|---|---|---|---|
| Calories | 393 cal | 1,375 cal | |
| Protein | 10.7 g | 118.8 g | |
| Carbs | 71.4 g | 62.5 g | |
| Fat | 7.1 g | 100 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITES BITE-SIZE ITALIAN-STYLE SNACK CRACKER | CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | BITES BITE-SIZE ITALIAN-STYLE SNACK CRACKER | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 125 MG | |
| Iron, Fe | 5.1 MG | 4.5 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 679 MG | 812 MG |