BISTRO COUNTRY POTATO BUNS vs KLOSTERMAN
Nutrition comparison per 100 g serving
Ad 468x60
KLOSTERMAN wins in 8 out of 15 nutrient categories
BISTRO COUNTRY POTATO BUNS: 4
vs
KLOSTERMAN: 8
(3 ties)
Overview
| Nutrient | BISTRO COUNTRY POTATO BUNS | KLOSTERMAN | Winner |
|---|---|---|---|
| Calories | 238 cal | 226 cal | |
| Protein | 7.1 g | 9.7 g | |
| Carbs | 47.6 g | 41.9 g | |
| Fat | 3.6 g | 3.2 g | |
| Fiber | 2.4 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISTRO COUNTRY POTATO BUNS | KLOSTERMAN | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 52 UG | |
| Niacin | 0 MG | 3.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISTRO COUNTRY POTATO BUNS | KLOSTERMAN | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 129 MG | |
| Iron, Fe | 2.4 MG | 2.3 MG | |
| Potassium, K | 90 MG | 0 MG | |
| Sodium, Na | 571 MG | 274 MG |