Bisquick Shake 'N Pour Buttermilk Pancake Mix vs Aunt Jemima Buttermilk Corn Meal Mix 5 Pound Bag
Nutrition comparison per 100 g serving
Ad 468x60
Aunt Jemima Buttermilk Corn Meal Mix 5 Pound Bag wins in 8 out of 15 nutrient categories
Bisquick Shake 'N Pour Buttermilk Pancake Mix: 5
vs
Aunt Jemima Buttermilk Corn Meal Mix 5 Pound Bag: 8
(2 ties)
Overview
| Nutrient | Bisquick Shake 'N Pour Buttermilk Pancake Mix | Aunt Jemima Buttermilk Corn Meal Mix 5 Pound Bag | Winner |
|---|---|---|---|
| Calories | 365.2 cal | 320 cal | |
| Protein | 9.4 g | 8 g | |
| Carbs | 71.6 g | 72 g | |
| Fat | 4.6 g | 2 g | |
| Fiber | 2.4 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bisquick Shake 'N Pour Buttermilk Pancake Mix | Aunt Jemima Buttermilk Corn Meal Mix 5 Pound Bag | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 160 UG | |
| Niacin | 0 MG | 4.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Bisquick Shake 'N Pour Buttermilk Pancake Mix | Aunt Jemima Buttermilk Corn Meal Mix 5 Pound Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 166.4 MG | 240 MG | |
| Iron, Fe | 4.5 MG | 2.9 MG | |
| Potassium, K | 216.0 MG | 0 MG | |
| Sodium, Na | 764.2 MG | 1,720 MG |