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Bisquick Shake 'N Pour Buttermilk Pancake Mix

Baking/Cooking Mixes/Supplies GENERAL MILLS SALES INC. Branded
365 Calories
9.4g Protein
71.6g Carbs
4.6g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 365
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 2.2g 11%
Trans Fat 0.0g
Cholesterol 0.7mg 0%
Sodium 764.2mg 33%
Total Carbohydrate 71.6g 26%
Dietary Fiber 2.3g 8%
Total Sugars 16.1g
Protein 9.4g 19%
Vitamin D 0.0mcg 0%
Calcium 166.4mg 13%
Iron 4.5mg 25%
Potassium 216.0mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 11%
Carbs 71.6g 84%
Fat 4.6g 5%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0.0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 166.4 MG 13%
Iron, Fe 4.5 MG 25%
Potassium, K 216.0 MG 5%
Sodium, Na 764.2 MG 33%

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Betty Crocker Reese's Dessert Bar Mix 0 6.7g 66.7g 16.7g Betty Crocker Rich & Creamy Rainbow Chip Frosting 0 0g 67.7g 14.7g Betty Crocker Whipped Strawberry Mist Frosting 0 0g 58.3g 20.8g Betty Crocker White Chip Macadamia Nut Cookie Mix, 0 3.9g 76.9g 9.6g Betty Crocker Chocolate Chip Cookie Mix Value Size 0 3.6g 75g 10.7g Betty Crocker Whipped Fluffy White Frosting 0 0g 58.3g 20.8g

Nutrition Highlights

  • Good source of Iron, Fe (25% DV).
  • Good source of Sodium, Na (33% DV).

About Bisquick Shake 'N Pour Buttermilk Pancake Mix

Bisquick Shake 'N Pour Buttermilk Pancake Mix is a calorie-dense food with 365 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 71.6g of carbohydrates, and 4.6g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Baking/Cooking Mixes/Supplies category.

Ingredients

Enriched Flour Bleached (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Defatted Soy Flour, Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), Palm Oil, Dextrose, Buttermilk, Salt, DATEM.

Dietary Information

Notable micronutrients in Bisquick Shake 'N Pour Buttermilk Pancake Mix include Sodium, Na (33% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 365 calories per 100 grams, Bisquick Shake 'N Pour Buttermilk Pancake Mix gets 10% of its calories from protein, 78% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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