BISON STEW MEAT vs TOFURKY
Nutrition comparison per 100 g serving
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BISON STEW MEAT wins in 5 out of 11 nutrient categories
BISON STEW MEAT: 5
vs
TOFURKY: 4
(2 ties)
Overview
| Nutrient | BISON STEW MEAT | TOFURKY | Winner |
|---|---|---|---|
| Calories | 116 cal | 164 cal | |
| Protein | 22.3 g | 16.4 g | |
| Carbs | 0 g | 10.9 g | |
| Fat | 2.7 g | 7.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISON STEW MEAT | TOFURKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISON STEW MEAT | TOFURKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 6.4 MG | 2.6 MG | |
| Potassium, K | 0 MG | 582 MG | |
| Sodium, Na | 49 MG | 582 MG |