BISON & BEEF STEW vs CHILI CHEESY ENCHILADA SOUP MIX
Nutrition comparison per 100 g serving
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BISON & BEEF STEW wins in 5 out of 10 nutrient categories
BISON & BEEF STEW: 5
vs
CHILI CHEESY ENCHILADA SOUP MIX: 4
(1 ties)
Overview
| Nutrient | BISON & BEEF STEW | CHILI CHEESY ENCHILADA SOUP MIX | Winner |
|---|---|---|---|
| Calories | 100 cal | 382 cal | |
| Protein | 6.6 g | 11.8 g | |
| Carbs | 7.1 g | 67.7 g | |
| Fat | 5.4 g | 8.8 g | |
| Fiber | 1.2 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISON & BEEF STEW | CHILI CHEESY ENCHILADA SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.7 MG | 3.5 MG |
Minerals
| Mineral | BISON & BEEF STEW | CHILI CHEESY ENCHILADA SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 235 MG | |
| Iron, Fe | 3.7 MG | 2.1 MG | |
| Sodium, Na | 295 MG | 824 MG |